My Story
I studied Arts (Human Rights) and Law, but upon finishing I soon found myself moving away from the 'legal justice' and more towards the 'social justice'. Which meant I moved into the community sector and worked there for over 15 years. My experiences and skills encompass areas of health, mental health, social isolation, youth, older people, people with disabilities, community development, .
I have designed programs for vulnerable populations in response to their needs, build their capacity and using strengthens based approach. This has inspired me to move into my own small business with focus on mentoring, channelling my years of experience and skills to hold space, build the self belief and abilities of each person I support so they can live fearless lives.
I have trained in Trauma Informed Yoga, mental health, adaptive leadership, mentoring and reiki.
My Approach
Health has many interconnected factors, when working in one area - it flows onto to other areas. Regenerating health is about activating hope, being supported and moving towards your goals for a fulfilling and happy life.
I work both with the person and in conjunction with their existing health practitioners to support the holistic regeneration of health.
7 Domains of Health focuses on:
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mind
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physical body
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emotions and relationships
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connection and belonging
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joy, passion and play
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career, study, relationships
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purpose, gut feeling and trust in life
